News and Questions About best diet
Open Question: In your opinion, what is the best, healthiest, easiest and most effective diet?
Need a diet, but like most people I want it to be easy to follow, healthy and most obviously I want it to work. I don't like fad diets and I don't want to spend all day in the kitchen and spend my savings buying the food.
Am I asking too much? What's your opinion and how much and in what space of time did you lose?
I live in the UK so would prefer UK based stuff please.
Thanks in advance to all who reply with sensible answers.
Open Question: why are my legs fat? Help?
Hello :)
I am skinny but the parts above my knees are fat..
When I dance my legs get all wobbly and you can see the fat and it is disgusting!!
Is there any way to make my legs Skinnier without going on a diet ? Is it normal?
Any help is appreciated!
Ty :D
Open Question: Men.....Women....Diet?
When it comes to "getting in shape"; Why do men work out and women diet?
Open Question: Weight Gain Diet for Rats?
I just got a new male rat and he is a bit underweight. He got a clean bill of health from my vet, she would just like to see him gain a little more weight to be perfectly healthy
Is there anything I can supplement his food with to help him girth up?
I feed the rest of my rats a mix of Kaytee Forti-Diet and Reggie Rat with fresh vegetable and fruit treats.
Open Question: How much Sugar is too much?
I eat quite healthily but I sometimes have coffees, desserts and other food that contains sugar. How do you know if you're eating too much sugar in your daily diet?
Open Question: Meat Eaters Diet.. What to eat?
I love to eat piping-hot meat. I love turkey, ham, steak, chicken, seafood, anything.. I love it all. Since about thanksgiving, I let myself go alittle. I gained about 15 pounds of just not caring. I am pretty excellent shape, I just need to trim about 4-5% body fat in order to feel and look great. I spend about 15-20 minutes every night exercising and have already lost about 3 pounds in a few days. Please yahoo'ers.. What are some foods that I could eat that contain little to no grams of fat.. come piping hot.. and packed with muscle building protein?
Open Question: Beach Body By Summer?
Hey everyone, simple question: What do I need to do to get a good beach body by June? I know excercise and diet and everything, but what excercises specifically burn fat and tone muscles? I was thinking about running one and half to two miles everyday, or at least every other day, and doing a lot of ab work and arm, back and chest excercises at low weight but high rep, from now until June. Would this work? Also, Im currently in pretty good shape, I play hockey every day and dont eat crap, so take that into consideration...
THANKS!
I'd aslo like to add that I am 17 years old...so I dont think I'd be up for that trial or whatever. Sorry mate.
Do you guys get paid for putting those ads up and claiming you've used them?
Low class guys. Low class.
Open Question: how come I stopped losing weight? i havent change my diet and workout?
I've been into kickboxing and biking as a workout to lose some weight and I find it effective, following with a sensible diet for weightloss. but the last 10 lbs is so hard to get rid. I didn't change my diet or my workout routine. what should I do? should I lower my daily calorie more and do workout more? will that slower my metabolism if I lower my daily calorie more?
Open Question: I need help losing weight. What are your BEST diet tips?
Anything would help me at this point. Exercises, eating habits, diet programs. I'm not fat, but I would like to be skinnier.
I've struggled with eating disorders, and I'm trying to kick that and lose weight in a healthy way.
Open Question: 18 yr old female with weight loss question, can someone knowledgeable about the weightloss answer pls?
ive 5ft10in - 177.7cm
female
18 yrs old
i was 265 now 248 lb.
ive been losing weight with a change of diet itself
week ago i started a workout everyday for 25minutes and ive noticed i lost a few inches off my waist but i weigh the same (the workout i do consist of cardio, and toning, makes me sweat like hell, its the slim in 6 video "start it up")
so i started power walking after the workout for 20 to 40minutes
but what concerns me the most is that regardless of my age
i have saging arms and legs and a double chin
my mother says that since im young the collagen in my skin will retract my sagging skin on my arms and legs as long as i continue to work out
is it true?
because just looking at my skin is very discouraging and makes me think that losing weight and toning is useless if im going to sag still...
please no stupid or mean comments
Open Question: What did the United States do to this man?
The Jewish Barber (Charlie Chaplin): I'm sorry but I don't want to be an emperor. That's not my business. I don't want to rule or conquer anyone. I should like to help everyone if possible; Jew, Gentile, black men, white. We all want to help one another. Human beings are like that. We want to live by each others' happiness, not by each other's misery. We don't want to hate and despise one another. In this world there is room for everyone. And the good earth is rich and can provide for everyone. The way of life can be free and beautiful, but we have lost the way.
Greed has poisoned men's souls; has barricaded the world with hate; has goose-stepped us into misery and bloodshed. We have developed speed, but we have shut ourselves in. Machinery that gives abundance has left us in want. Our knowledge as made us cynical; our cleverness, hard and unkind. We think too much and feel too little. More than machinery we need humanity. More than cleverness, we need kindness and gentleness. Without these qualities, life will be violent and all will be lost. The aeroplane and the radio have brought us closer together. The very nature of these inventions cries out for the goodness in man; cries out for universal brotherhood; for the unity of us all.
Even now my voice is reaching millions throughout the world, millions of despairing men, women, and little children, victims of a system that makes men torture and imprison innocent people. To those who can hear me, I say "Do not despair." The misery that is now upon us is but the passing of greed, the bitterness of men who fear the way of human progress. The hate of men will pass, and dictators die, and the power they took from the people will return to the people. And so long as men die, liberty will never perish.
Soldiers! Don't give yourselves to brutes, men who despise you and enslave you; who regiment your lives, tell you what to do, what to think and what to feel! Who drill you, diet you, treat you like cattle, use you as cannon fodder! Don't give yourselves to these unnatural men---machine men with machine minds and machine hearts! You are not machines! You are not cattle! You are men! You have a love of humanity in your hearts! You don't hate! Only the unloved hate; the unloved and the unnatural.
Soldiers! Don't fight for slavery! Fight for liberty! In the seventeenth chapter of St. Luke, it’s written “the kingdom of God is within man”, not one man nor a group of men, but in all men! In you! You, the people, have the power, the power to create machines, the power to create happiness! You, the people, have the power to make this life free and beautiful, to make this life a wonderful adventure. Then in the name of democracy, let us use that power.
Let us all unite. Let us fight for a new world, a decent world that will give men a chance to work, that will give youth a future and old age a security. By the promise of these things, brutes have risen to power. But they lie! They do not fulfill their promise. They never will! Dictators free themselves but they enslave the people! Now let us fight to fulfill that promise! Let us fight to free the world! To do away with national barriers! To do away with greed, with hate and intolerance! Let us fight for a world of reason, a world where science and progress will lead to all men’s happiness.
Soldiers, in the name of democracy, let us all unite!
[Huge hurray from the huge crowd – scene changes to Hanna (Paulette Goddard) a refugee on the floor with eyes still in tears from having been beaten down by the Dictator’s soldiers. Romantic string music in the background. Hanna’s beautiful face and eyes are in awe as to how her Jewish barber friend who was imprisoned by the Dictator’s troops is not speaking as the Great Dictator!]
Hanna, can you hear me? Wherever you are, look up Hanna! The clouds are lifting! The sun is breaking through! We are coming out of the darkness into the light! We are coming into a new world; a kind new world, where men will rise above their hate, their greed, and brutality. Look up, Hanna! The soul of man has been given wings and at last he is beginning to fly. He is flying into the rainbow. Into the light of hope! Into the future! The glorious future! That belongs to you, to me, and to all of us. Look up, Hanna! Look up!
Hanna's Father: Hanna! Did you hear that?
Hanna: Listen! [as her great acting and incredible cinematography turns her face into a goddess as the music takes the movie to conclusion.]
Open Question: putting pilates on my workout routine. is it good before or after cardio?
Im new to pilates because people doing it find effective on achieving leaner body. Im doing cardios to get rid on fat on my trouble areas (specially my calves and thighs). I also do a sensible diet for fatloss and workout daily. I do cardios like powerwalk, taebo, stationary bike and swimming (I do any two of these cardios a day). If i put on pilates on my workout routine, is it good before doing cardio as warm up or after cardio as cool down. Im trying to lose some bulk in the thighs and calves area. I want to wear some knee high boots! help! If i do pilates daily, how many months do you think it will take me to see some results?
Open Question: is a 1000 calorie diet safe with hydroxycut?
Im 5ft8 and weigh about 220lbs and im a 19 year old guy i was wondering if it would be safe to go on a 1000-1200 calorie diet...i have just started taking hydroxycut and was just wondering if this would be safe or if there are any other alternatives that would produce good results
Open Question: Vegan for a week, no caffeine either?
Ive been a vegetarian for a year now. Im trying a vegan diet for one week, free of caffeine as well. Im having EXTREME migranes and my skin has a very bitter taste..has anyone had similar expirience?
its not to lose wieght, its just for fun.
Open Question: Has anyone seen that new slimmer of the year?
She's posing beside her "before" cut out.
There's no way I'm going on that diet because she's lost about 4" in height and at 5'-2" I'm small enough to start with. It would make me about 4'-10"
It's on the yahoo news.
She's standing next to a cardboard cut-out of her former self and the cut-out is much taller than her
Open Question: Do I have Priapism? Or is it from a full bladder?
For the past two days i've been having some random full random erections which last about 5mins then goes limp into a constant 30-45% erect state. It doesn't hurt when it's full erect. It becomes pretty close to completely flaccid but not quite. Just doesn't feel completely right or wrong. I've been on low glycemic diet and drinking excess water (which may induce erections i hear) I'm not sure if it's anything to worry about. It just feels fuller and warmer than usual. Any thoughts? I'm 18 fyi
Open Question: How can i get the max results lifting weights and max results losing fat at the same time?
Well to start off i been lifting for awhile and starting to get lots of muscle.
But i have some Belly fat left and that's the only fatty part really.
I would like to lose this belly fat but not sacrifice getting max results
lifting
but the only way i know to get protein is meat, eggs, fish, protein shake,
peanut butter (dont know if it makes you fat just has 8G of protein per
table spoon), and soup. My problem is all this stuff isn't always available as i am only 16 :/ so i have to eat something else that isn't
always on my diet like pizza and such and i avoid sugar but for
the most part i try to eat healthy.
i also do some cardio but only running so far
Open Question: when will i be able to see the first visable signs that my diet is working?
well ive only been on my diet for a week and a bit now. im trying to lose a bit of weight off me stomach, so far ive only lost 3lbs. when will my stomach start looking well less podgy
Open Question: Does that wu-yi tea really work? What's in it? Is it vegetarian-friendly?
Should a 14-year-old be using it?
if not, what's an effective diet for a teenager?
Open Question: Veterinarian horse question?
I have to add oil or flax to my horses diet because he has dry skin apparently lol I was wondering what types of things have oil or flax in them e.g. molasses
Open Question: How could I go multiple days without sleep?
I'm trying to go three or four days without sleep and am looking for advice on how to stay awake for this long. Before everyone starts telling me how unhealthy this is, I know, but I'm doing it anyway so please leave me either helpful advice or nothing at all.
A couple details - during the night I'm more or less confined to a single room, so I'd need ways to keep myself busy without going out. I know my alertness and coordination will suffer, but I need to be able to function at least minimally, so I also have to take my diet and excercise into account as well. Thanks in advance.
Open Question: plz help what diet should i give to my 9 months old rabbits,in what quantity and what should be timegap?
as m mot finding a single vetrenary doctor in delhi who treat rabbits
Open Question: So how long do you think it will be before im down to 200 pounds?
im 5 '10. Thats my goal weight for now. i started at 240, down to 237. Im not exercising much than ordinary daily activities, but instead for now i've just cut my diet down. I calculated how much i used to eat, and it was around 3500 -4000 calories a day! it was scary and shamefull seeing that.
I am now aiming for 1500 calories. I have ate between 1500-1800 for 3 days now and have gone down about 3 pounds just from eating normally. How long will it take to get down to 200? will i hit a plateu?
Open Question: Weight loss tips, tricks, & help...PLZ!?
Hi, I am 13 years old and weigh about or almost 200 pounds, All I want to do is weight, sounds easy right...well, not to me. I need weight loss help, please diets that work, tips trick, pills, I dont know whatever works.
- I WILL DO ANYTHING TO LOSE WEIGHT
Open Question: How can i tighten up my stomach and lose fat in my butt?
when i was younger, i was chubby, but after puberty i kind of stretched out. however, i still have some flabbyness in my stomach and my glutious maximus (my butt haha) how can i get rid of this fat? any diets, pills, certain excersizes? btw im a guy and im 16
Open Question: WHAT IS THE EASIEST WAY TO LOSE WEIGHT?
Hi. I'm way overweight. I am 5ft. 5in. and weigh somewhere in the neighborhood of 280lbs. I know that's alot. I have alot of health problems including diabities, and high blood pressure. It's really hard for me to exercise, due to physical pain, and I can't afford health food. I'm allergic to diet stuff, and my thyroid has just about killed my matabilisim. Any ideas will be greatly appreciated. Thanks. And oh yeah, obesity runs in my family. Almost everyone in my family is or has been obiese at some time or another. Does genetics have to do with it? Could I have really inherited an obesive gene, which contributes to my obesity?
Open Question: How can I lose weight effectively?
I am a 19 year old female (5'1", 230 lbs). I have been trying to lose weight for a month but noting happened. I'm on a strict 1500 calorie diet, and I work out for an hour a day at a gym. The first few days I gained weight then I lost what I gained and continue to maintain my current weight. I tried lowering my calorie intake from 1500 to 1200 then 1000, and increased my workouts but still no luck. Also, I have been tested for thyroid disorders and diabetes and its all negative. Can someone please tell me what I'm doing wrong? My goal is to reach 175 lbs by next year. WEIGHT LOSS SURGERY AND DIET PILLS ARE NOT AN OPTION FOR ME.
Open Question: I WANT TO LOSE 5 POUNDS?
I am 5'5 and I am 118 pounds I'm very athletic and I really hate to diet and I'm not the one who does the shopping so I don't get to pick out healthy foods. I don't want to lose a lot of weight but 5-10 pounds would be great. I know 118 sounds really big but trust me I am really strong. I'm going to join boxing and I play basketball right now, but losing weight is hard for me and like I said, me eating healthy is hard I barely eat at all! Don't get me wrong I don't like to starve myself but I'm too busy to eat and when I eat a very small proportion fills me up easily. Other times I eat way over my 1400 calorie range, and I hate slowing down my metabolism then speeding it back up because it's messes everything up and makes me gain weight. I don't like diets and I hate doing the same thing every day(for exercise). I also want to join a gym but I think I'm too young and second my mom can't drive me back and fourth. (Sorry this is so long!) And I would like to be more in shape, you know more muscles that show in my arms and legs. I have a four pack but I can't seem to get a six pack. I'm really lost I will go 2 months if I have to. I have no time limit as long as I'm looking more toned but not bulkier.
Open Question: I have a few questions about mice care and owning?
Ok I have a ?10 gallon fishtank in which I plan to keep mice. The people in the pet shop say I can house 3-4 mice comfortably,but I need to know....
What are soe things tolook for when buying mice?
Is wood shaving a good bedding?
I know I need to use a labatory pellet mix as their main food but what vegies/fruits/treats should I supplement their diet with?
.....and anything else you think a first time mice owner should know!
Open Question: How to increase weight and height ?
My Guy is 24 years old, he is very thin and his height is 5.4, Please suggest some methods or exercise or any eatable or diet dirnks or food to increase his weight and Height with good musles in a month or two to Match my personality.
Open Question: I am on a 1000 calories a day diet,if and when I know that I have eaten over my limit,I do extra excercise.?
For ex.If I know that I have gone 200-300 calories over my limit,I then walk an extra half hour. But I always walk at least 3-4hours a day and more,this is including walking around.doing house work,garden etc.Thanks for any infor..
Open Question: How do I defeat hunger pains at bedtime?
I'm a 19 year old female trying to lose weight (5'1", 230 lbs) I am on a strict 1500 calorie diet and I excercise daily. I am not supposed to eat anything 2 hours before I got to sleep but the hunger pains keep me up all night. Any suggestions? Also, drinkig alot of water doesn't work.
Open Question: How can i loose 12 kilos in 2 months?
On shake diet. What kind of exercise is good for fat burning?
Open Question: what is the best diet pill that i should take? ?
Im a 19 year old dude, and need to lose body fat faster, what would you recomend?
Open Question: I have been breaking out, poor diet?
A regular diet for me is cup of noodles around 12ish, never eat breakfst, but if I do I eat cereal, I eat aloooot around 3-5ish like burgers, mac & cheese and alot of bad stuff until I get really full, then at dinner around 9 I eat like cereal again and then maybe a peanut butter sandwhich around 12ish and thats my regular diet
I think iam breaking out because of my diet
Does anyone know a good diet plan that I could start following?
Something that inclues protein, vitamins and everything that I need in the food groups
Open Question: i am wanting to lose maybe 15-20 lbs in 2 months is that achievable? what diets and exercise should i try?
im going on vacation in 2 months just wanting to look my best in my swimming suit. i am 5'4 and about 140lb
Open Question: Wedding planning dilemma?
Since im getting married in October (most popular month for weddings here in Australia) Ive booked most of the main things (photographer, venue, church, hair and makeup, cake, cars etc and ordered my dress)
But now I dont know what to do....
2 of my bridesmaids are dieting and kinda yoyo weights...the other is my 14y.o sister anmd shes sprouting up and growing boobs like anything..so I cant really order bridesmaid dresses now and theres no point choosing cos styles could become unavailable by then, but6 weithout dresses picked i cant really organise decorations or flowes cos they need yto match dresses so where do i go from here?
Open Question: What is the best ab sculpting exercise?
I have reduced my weight (thanks to Atkin's diet)! I do rigorous exercise, including the crunches but for some reason, can't give my abs the shape that I really want. I want to spare 15 minutes everyday. Any suggestion?
Open Question: is there any COMPLETELY FREE diet pills out there?
im looking just to try a sample of any free diet pills, but it has to be completely free as i dont have a credit card to pay for s/h.
and has anyone actually used any diet pills that have worked? if so which ones?!
thanks!
Open Question: DEIT DIET DIET DIET DIET?
How do i lose weight without becoming bulimic or starving myself?
i know i spelled the first diet wrong i was in a hurry
Open Question: im starting the lemonade diet i need herbal laxitive sum people use tea laxitive but can i use laxitve pills?
it says herbal tea but can i use herbal laxitive pills 4 the same effect
Open Question: diet time for me and i need help?
need help with a diet i want to lose some weight but i cant stick to a diet can some one tell me a diet i could stick to
Open Question: Are there any diet pills that actually work and won't damage your body?
Are there any diet pills that really work and aren't unhealthy? I'm interested in something that will decrease my appetite or help me burn fat faster. I plan on working out a lot so I don't want anything that will hurt my body. I'm usually pretty skeptical about gimmicky products like diet pills but I need to get into shape pretty quickly and I really only need to lose about 10-15 pounds to be happy. I'm just curious if anybody has tried anything that has actually worked.
Open Question: "What is this acai berry diet thing ,how do u obtain the berry anyone currently using with results?
wanna drop 20 lbs. fast....
Open Question: alli diet pill question?
has anyone taken the alli diet pill?
and what was your result and did you like it, or dislike it.
the pros and cons if you will.
Open Question: what can all can i eat on the Atkins diet?
i have just started the atkins diet today. i have gained so much weight.
Open Question: i need to lose weight, help?
Okay so, over the holidays i might have put on a few pounds.
i don't really want to "work out" i just want to eat healthier and maybe go for a few walks. what would be a good diet to go on? if i were to just eat salad pretty much with a piece of fish(i don't eat any meat) every night, and maybe a soup or something for lunch how much weight would i lose in a month?
pls give me some diets and pls tell me how much i would lose roughly, right now I'm about 125-130lbs.
also can anyone tell me who has used diet pills which ones really do work. and pls only tell me if you've actually tried them and they really do work, thx!
Open Question: Whenever I start a diet or excerciseI lose my motivations very soon. What should i do ?
I plan all the things a day before and after two days i again start eating junk food .. Pls suggest me somethin with which i can go strong till i achieve my goal!!!
Open Question: anyone tried a the acai berry and colon cleanse diet?
im getting acai berry supplements and colon cleanse supplements from a local health food store, so the products are not a scam. has anyone tried a diet of combining those two supplements and lost weight? and if so how much?
Open Question: Weight loss help! and FAST!?
Hello, I'm Heather. I'm 5'8 and weigh 190 pounds. Here's some photographs..
http://i189.photobucket.com/albums/z286/heatha_featha_2007/love5.jpg
http://i189.photobucket.com/albums/z286/heatha_featha_2007/DSC07516.jpg
I know I don't look too big, but I am bigger in person. I'm very uncomfortable with my weight. I'm active with sports, and here is my dilemma..
During volleyball, and other sports I play I tend to only gain muscles, not really loose weight. Well now that volleyball has ended, I have gained weight back.
My question is, How can I loose weight at home, and on my own? Meaning exercises, diets, etc.
I am 16 by the way.
Thank you for taking time to read this, and thank you even more if you answer this. God Bless!
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