News and Questions About apple cider loss vinegar weight
Open Question: Does apple cider vinegar really result in weight loss?
I have heard that apple cider vinegar has many health benefits, one of these including benefits is gradual weight loss. Does it really work or has anyone attempted it? For example adding 1 or 2 teaspoon of ACV to a glass of water before each meal? If so what were your results and do you recommend this theory? Thank you
Open Question: Why Am i SOOOOOOOOOO Hungry after drinking apple cider vinegar?
Ok I have been drinking a teaspoon of apple cider vinegar w/ water on & off for two years for weight loss. I've used all different brands. I bought Bragg's Acv and I've had totally different side effects from the other brands. First I stay hungry...I wake up out of my sleep with hunger pains which I have never experienced before - during and before I started drinking acv. I feel hungry almost 5 mins after wards eating. Second, when I eat I am uncomfortably full even when I eat half of my food (let's say a dinner at boston market). It feel like I am full at the very top of my stomach. Please help me to understand what's going on?? My normal effects with acv is appetite suppressant not hunger pains or whatever it is. Oh I drink two glasses of water with the teaspoon of acv and not pregnant.
6 days ago - 2 days left to answer.
Resolved Question: Apple Cider Vinegar Questions?
1. How much to I drink?
2. Do I need to dilute it?
I think I can handle it straight.
3. Will it help with a yeast infection?
4. Will it help with weight loss?
5. will it damage my body and how much will damage me?
i am 179cm and 70 kg
Resolved Question: Weight loss and apple cider vinegar... I'm changing my diet & exercising and looking for a little "extra"...?
I have a good amount of weight to lose and I have talked to a lot of people and read a lot of information. I believe I have a good plan going but I do want to take advantage of everything that might give me an edge. I am cutting my calories (nothing too serious, I found out I was eating way too many calories for my activity level) I am planning on keeping under 1600 calories a day. I have a gym membership and am going several times a week. My dream goal would be to go daily but I live in the middle of nowhere and the place is about a 25 minute drive from here (gas!! eek!!) I am doing my best to not eat complete crap like drive thru and how I am trying to do that is planning to include more protein daily.
I have been looking at diet pills and fat burners to include but I just really don't want to spend the money on something that I have no clue if it REALLY would be worth it. Looking online I found that some people swear by drinking a little bit of apple cider vinegar every day. I tried it yesterday and it didn't taste bad or anything... but is it actually doing anything for me? Anyone have any experience in this? Any tips that can help me? Any motivational stories?
Thanks! :o)
Oh also just in case it matters I am a young adult female and I am tracking and calculating my food online at livestrong.com and I think it helps. At least it made me see how much on any given day I was eating....
Resolved Question: is apple cider vinegar good for weight loss ?
i have heard that taking 2to 3 spoons of ACV before every meal will help in reducing weight. will it cause any side effect and how long will it take to actually feel the result
Voting Question: Why am I soooo hungry after drinking braggs apple cider vinegar????
Ok I have been drinking a teaspoon of apple cide vinegar w/ water on & off for two years for weight loss. I've used all different brands. I bought braggs acv and I've had totally different side efects from the other brands. First I stay hungry...I wake up out of my sleep with hunger pains which I have never experienced before - during and before I started drinking acv. I feel hungry almost 5 mins afterwards eating. Second, when I eat I am uncomfortably full even when I eat half of my food (let's say a dinner at boston market). It feel like I am full at the very top of my stomach. Please help me to understand what's going on?? My normal effects with acv is appetite suppressant not hunger pains or whatever it is. Oh I drink two glasses of water with the teaspoon of acv and not pregnant.
Voting Question: Diet plan for the right foods to eat?
Hi everyone I need help with a diet plan of what to eat. I LOVE to eat pasta, and I basically eat pastas everyday, sometimes twice a day, and I know that it turns into sugar, and made me gain weight. As of today I'm no longer eating pasta, because I want to lose weight for my health. I' am health, and attractive with my size, but I want to keep it that way so I want to lose at lease 50 pounds. I exercises on my exercises bike, and walk 1 mile a day. I heard that Green tea, lemons, grapefruit, apple cider vinegar and plenty of water are all good for weight loss so I have been consuming that also. Now I need to know what can I eat considering all I'm mostly use to eating is pasta, and now I have given that up. So what can I eat to maintain my diet? My goal is to loss 50 Pounds in 3 months; by doing the above. Can this be done? Can any one help me with a food diet plan of what to eat, I don't want to be hungry, because I don't know what to eat, and when to eat it. Please be specific. Also how can I tell if my metabolism is high or low. Thanks to all***********
Resolved Question: Apple Cider Vinegar...?
I found a website that says that apple cider vinegar is good for weight loss and can possibly slow down menstruation. Anyone know how true this is?
Resolved Question: Apple Cider Vinegar Weight Loss?
I heard that you can drink Apple Cider Vinegar mixed with water, and it will help you lose weight and get your metabolism going great:)
BUT i am afraid that ima throw up drinking it..Lol....I heard it tastes REALLY bad.
Has anyone tried it?
Is it nasty?
-Thanks:D
Resolved Question: I heard that apple cider vinegar is good for weight loss ?how much can i take and can i take it straight?
Can i take the apple cider vinegar straight because i tried adding it to water and i just can't drink it i prefer is straight from the spoon. but i heard it's bad for your stomach lining if i take it straight i need help with this?
Resolved Question: Do you drink organic apple cider vinegar for the health benefits?
I have just heard about all of the health benefits of organic apple cider vinegar(weight-loss, improves condition of skin, etc.), but apparantly it has been a known remedy for many years. From what I gather the best way to take it is 2t in a glass of water and add honey to help with the taste, 2x per day.
How has organic apple cider vinegar benefited you? How long have you been taking it? What is your dosage? And any other info about it would be of great interest to me, thank you!
Thank you for the info ara & YA!
Do you know if taking it in a glass of V8 is just as effective?
Resolved Question: Apple cider vinegar mixed in green tea?
Apple cider vinegar has officially become my favorite natural cure for almost anything. I see many people have great results using apple cider vinegar for weight loss among many other things. I don't have much weight to loose, if anything just trying to burn off these last few inches of body fat. Most people drink their ACV in about 2 tablespoon portions in their water. I just wanted to know if anybody could tell me if it would be just as effective if I mixed the ACV in green tea. (BTW, the tea is freshly brewed and organic, not the fake stuff..)
Thanks in advance!
Voting Question: what should i do?..........................?
has anyone tried apple cider vinegar for weight loss.i am going to try it to lose 10 pounds.for how many months should i do this.
Voting Question: Apple cider vinegar for weight loss..!?
I heard about the apple cider vinegar that it increase the metabolism..and i really need increasing mine so i have a couple o questions:
1.when I mix the cider with water does the water have to be cold or hot?!
2. does it matter if the vinegar was filtered or not?! because i only found filtered vinegar! will that effect the results?
P.S: I'M NOT SAYING I'M NOT GOING TO DIET..I WILL..I ONLY NEED SOMETHING TO BOOST MY METABOLISM.. I tried everything but nothing moved the damn scale!!! sometimes it even adds more pounds although i'm dieting.
Resolved Question: Lettuce & Tomato Salad on a Diet?
I'm starting on a weight loss regimen and some of the salads I have read have some strange ingredients that I know I won't eat. What I would like to know is if anyone can tell me if the following salad is good to eat on a diet:
Romaine Lettuce (2 cups)
Vine Tomatoes (half diced)
Shredded Cheese (1 tablespoon)
Apple Cider Vinegar (1 tablespoon)
Ranch or Italian Dressing (1 tablespoon)
Regular Croutons (6 little squares)
That's all I would eat in a salad. Would this recipe be okay if I were to eat it everyday for lunch on a small plate...like a saucer? I never see just a homemade salad with these ingredients so I never know/knew if it was diet-ized lol.
I read that I should eat every 3 hrs to keep from overeating so a bowl or saucer is fine. I'm just not a fan of vegetables but those I can eat anytime. I can try to add grilled chicken to it...is that okay?
OH! And low-fat/fat-free shredded cheese. Not a problem.
I can do low-fat or fat-free dressing and leave out the croutons and add a boiled egg for protein. Thanks you guys for more ideas! If you have any more, please share them. I never tried fruit in my salad...which fruit would be good to add to this recipe?
Voting Question: vinegar detox and zoloft?
i was thinking of trying the apple-cider vinegar thing to start detoxing some of the toxins out of my body. Heard that it's also good for weight loss, etc. I've never tried it before. However, will this cleansing of toxins also mess with and/or deplete my daily intake of Zoloft/100mg? It's a drug that really does help me....so would even small amounts of vinegar effect the this? Is there an amount of vinegar that will flush out some of the immediate bad toxins but not mess with the Zoloft? (can you tell I'm confused....sorry......lol!)
Resolved Question: Apple cider vinegar for losing weight?
I bought some organic from "the mother" ACV because Ive read that it helps with weight loss and honestly I read that Megan Fox does shots of it. Wondering if ayone has any input on the matter and how and when to take it?
Resolved Question: Is it healthier to drink plain water or green tea or apple cider vinegar?
Just curious, and what are the benefits of each? How do they help you with weight loss? Thanks :)
Resolved Question: Does the Apple Cider Vinegar diet work?
I've been exercising, I eat 1200 calories a day. I'm scared to drop my calories any lower. I have hit the dreaded plateau in weight loss and I don't want to try weight loss supplements however I'm willing to try vinegar because of the added benefits of its use. Has anyone tried ACV and has had good results?
Resolved Question: Has anyone tried "Apple cider vinegar plus" to lose weight?
I have tried everything to lose weight, exercise, starvation, diet and many weight loss supplements. If any one has a really good weight loss product please let me know I'm 4'1" and weight 170 pounds in the last year I gained 50 lbs. Please help I feel so stressed out nothing fits. the only places i gain weights are in my stomach, face and arms but not my but or legs. if anyone has tried Apple cider vinegar plus please let me know.
thanks
Resolved Question: Does drinking green tea and apple cider vinegar help fat loss?
I really, really need to lose weight, i need to lose about 25 pound before the summer. i'm tried of hiding my body. after my pregnancy a year ago, i lose about 90 pounds, and now i trying to lose at least 25 more pound. i heard that drinking green tea alteast twice a day ,a 2 table spoons of apple cider vinegar with a 8 oz glass of water 2 times a day will help me lose weight fast. Have anyone tried apple cider to lose weight and did it work well for you? or id there other diets that i can do on lose 25 pounds before the summer?,,,,
Voting Question: Supplement "staples" for working out?
I recently started working out every day. I've lost 10 lbs in 3 weeks because I have cut out all junk food and alcohol.
I want to aid my weight loss with supplements and I want to make sure I am not doing things that counteract eachother or delay my progress.
I started taking lemon juice concentrate and apple cider vinegar.
I am considering taking branch chain amino acids.
I am trying to figure out which protein supplement to start taking.
Also, WHEN do I take these in relation to my work out?
Resolved Question: Can Apple Cider Vinegar help me loose weight?
i started drinking Braggs Raw Unpasturized ACV, 2 Tbs. twice a day, i mix it with water. i heard its really good for cleansing the body and blood, and that it helps with steady weight loss.
Any one have personal weight loss experiences with ACV????
Resolved Question: Can a hypothyroid patient safety use Apple Cider Vinegar?
My friend is on Bragg's unpasteurized ACV with "Mother" for weight loss. Is that safe for hypothyroid patients on thyroid replacement therapy? She takes a shot glass every few hours during the day.
Resolved Question: I need some weight-loss tips. Example, add apple cider vinegar to hot water and sip through the day...?
Resolved Question: Does Apple Cider Vinegar really help with weight loss?
And does it have to be that expensive Braggs kind or can it be any kind?
Resolved Question: Sore scalp??? Hair loss? I'm a worried 14 year old.?
Well I've heard that having a sore scalp that feels like your scalp can't handle the weight of your hair, that itches, that begins at the crown and makes other areas of head sore, like someone has pulled your hair - hair loss follows.
Last week I had this symptom for about 7 days, but it went away after dandruffshampoo.
I'm only a 14 year old girl, and I have long silky black hair...I used anti dandruff shampoo and apple cider vinegar, and the itchiness has gone away... but I've become constantly obsessed, paranoid, and worried that my hair's falling out .
Erm, well, I have at least 30 hairs on my bedroom floor after 1 week (it gets vacuumed up), If I sleep without braiding my hair, 2-5 hairs are on my pillow, when I brush my hair it doesnt always come out, but if I brush in the morning, about 4 hairs come out, in the shower, about 5 - 20 hairs come out, I always find hairs on my clothes...like I found 5 hairs on the back of my jumper after 1 day.
I asked my mom about finding hair on my bedroom floor - she says that there has always been hair on the floor since I was little, and that she remembers vacuuming it all up after a week, and that I've just begun to "notice" it more 'cos I'm obsessed about it.
Just now I tried to pull out a single strand of hair from the top of my head (not a loose hair), it came out quite easily, felt a little bit strange after I pulled it out, but it didn't hurt. Is it normal?
When I put my hair in 2 plaits, it looks thinner than my plaits were in the pictures from when I was 9. Not really really thin, but thinner. Is it because of my layers?? My parting/scalp looks normal - it doesnt look bald or anything.
I've had an itchy scalp before that felt like it has little bumps on it before - but anti-dandruff shampoo cures it.
Am I normal and just obsessively paranoid, or am I losing my hair?
I never ever ever tie my hair up..if I do it's about 2 times a month (when I'm doing chemistry at school). My scalp isn't itching anymore
Oh yeah - I went through puberty last year (and still going through it now). If that adds to it at all??
Do any of you find hair on your clothes?
Thanks a lot so far!! More details - I've never coloured my hair or chemically done anything to it before - unless hot oiling counts?
Yeah I live in england - still really cold here.
Is it meant to hurt when you pull a strand of your hair out?? I think I remember once when I was about 8, trying to pull one of my long hairs out...it was a bit of a struggle and it stung quite a bit...but then I pulled another hair out and it didn't hurt quite as much. I hardly feel pain when I pull a strand of hair out now, it comes out easily, is this normal? And do you guys notice hairs dropping onto your clothes, on your arms, and stuff throughout the day?
Thanks so much for your responses, it's been really helpful!!!
Resolved Question: How exactly does apple cider vinegar work with weight loss?
i heard it gives you a faster metabolism, how exactly does it do that?
also can you use non organic? will it still work well
Resolved Question: Know anything about apple Cider Vinegar?
What does it do, and how do you take it for weight loss??
i wanna try it out but not sure how to do it properly!
Resolved Question: Has anyone lost weight using apple cider vinegar?
I bought the Bragg brand apple cider vinegar and wanted to use it for weight loss by taking a tablespoon before every meal mixed with water, and of course exercising and watching what I eat. Anyone have success losing weight using apple cider vinegar? Thanks.
Resolved Question: Has anyone tried apple cider vinegar diet?
I was told that taking a teaspoon of ACV before you eat can promote weight loss along with other health benefits. Does anyone know this to be true. Thanks
Resolved Question: Is it true that taking a few table spoons of apple cider vinegar a day can help you burn calories faster?
Yes I know, diet and exercises. I'm already on that. But does this also help? I also heard that green tea helps boost your metabilism. Is that true too? And what other foods, teas, or juices are really good for weight loss?
Voting Question: Does anyone have tips for me?
I have a problem. I have been preparing for a big photo shoot for almost 2 months now (just trying to get off the holiday weight) and I feel like I haven't made any process. I changed my lifestyle so to say. I wake up every morning anywhere between 7 and 9 and do about 20 minutes of yoga, tai chi, or pilates before I start to get ready for class. 6 days a week I do at least 45 minutes of cardio (I run each time for a minimum of 30 minutes, about 7mph) and most of the time on a treadmill at my gym. Then I do at least 30 minutes of weight training including back squats, dumbell curls, hip abductors, rowing, pull ups, dips, and other miscellaneous machines. I rotate my workout to give myself a variety. I will combine running with biking or the elliptical some days and I always switch up my weight training. I have also changed my eating habits. I try to eat some form of protein every morning and I have been eating 2-4 bananas a day along with several other fruits, at least one serving of vegetables, and plenty of water (I rarely drink juice or milk and never coffee or anything like that). I also have been drinking organic apple cider vinegar (2 tsp) before each of my meals for three weeks in a row then I stop for a week. I am 5'3'' and I weigh about 120 lbs (which seems high for my height). I am not fat by any means and I'm not really concerned about my weight as I am with the fat I am unable to lose on my love handles and inner thighs. I am just trying to tone up and I have been measuring my waist (which has decreased by about half an inch), my love handles, my upper thighs, and my upper arms. I thought maybe i have hit a fat loss plateau but I don't feel as though I've lost much fat at all. I have to model bathing suits and I don't feel as though my body is prepared for that.
So my question is does anyone have any advice or tips that would help me lose this last bit of fat on my love handles and upper thighs? It seems impossible for me to do that regardless of my exercise and eating habits!
Resolved Question: Apple cider vinegar and weight loss?
Voting Question: Anyone tried ACV as diet aid? I dont mind the taste?
Anyone tried ACV as diet aid?
Has anyone here tried Apple Cider Vinegar as diet aid?
I've seen plenty of online resources which suggest drinking 1/2 cup ACV in a quart of water throughout the day to aid in significant weight loss. Has anyone tried it, and were your results good/bad? Thanks.
Resolved Question: I am lazy, and I want to lose weight.?
I really want to lose some weight. I have tried exercising and eating right, but i do this for a day or two then either: 1.forget or 2.give up on it. I have read some ways like:
1."I lost 25 lbs in 2 weeks by not eating but once a day (very little) and drank lots and lots of water, when you get hunger pangs, drink water instead of eating. Your stomach will shrink and you will want to eat less."
2."Generally people, who are overweight, are usually not interested in physical activities. They prefer doing any type of work but without moving from one place to another. They usually enjoy watching TV and having something to eat. For this category, fixing a program like aerobics or floor exercises would require great efforts. Therefore walking is the most recommended form of exercise. For the beginners it is ideal to walk for 15-20 minutes daily. Gradually, the time can be extended daily until they are capable of walking 60 minutes a day."
3."Why don't you try eating a grapefruit everyday.
I just started taking a tablespoon of apple cider vinegar everynight. But becareful with the vinegar, it can ruin your teeth.
As for exercising, I don't know what to say besides walk. Go to the mall and walk around for 30 min. don't stop and shop, just walk. or maybe a park. just a little bit of walking can make all the difference in your health"
4."Get with a lifestyle friendly health system that works into your lifestyle and not you fitting into it. The prycena weight loss system works.
Get a bowflex and stay home. I did it and lost 35 lbs in 6 weeks"
5."Throw up more often"
which of these would work?
are there better methods?
i want to lose the most in the shortest period of time.
in the fine print of that acai berry website it says that once they send it to you after 30 days they will bill you $39
Voting Question: Chronic fatigue - yeast issues?
I wondered if you could please help, or give me some advice. I would do anything to get rid of my chronic tiredness.
Some more info on my condition. Been like this for 15 years. Took many recreational drugs as a teenager. Think it started from there?
I do have:
Mild Athletes foot (reacuring)
Cold feet
Slight cracks around my groin area that weep. Yeasty and fungal. Nice!
Jock itch for at least 15 years. Sorted with coconut oil. Only thing that worked!
Itchy anus
Lower back ache.
Cold hands
Hard to put on weight
Wind/ burping/Bloating
*Indegestion
Upset stomach
Tightness in my chest sometimes.
*Slurring of words most of the time.
Furry tongue
*Poor concentration.
*Poor memory
Sensitivities to noise.
*Constant head fog
*Constant tiredness - apple cider vinegar helps for a small amount of time.
Itchy ears
I don't have:
Sensitivities to smells, fuels, smoke diesel fumes etc. Although I did have a hair analysis done and said I do.
Mercury fillings. Removed Last year, but not done a detox on that.
Food sensitivies
Sinnus issues
I have tried:
Hypnosis
Acupuncture
Meditation
Reiki
Psychotherapists
Psychiatrists
CBT
Huna
etc etc
pH diet for 6 months - pH would not go above 7. Did go from acidic to more alkaline but only slightly. Didn't feel any better.
Natrupaths - Latest - Had thyroid issues which now sorted. Lack in various vitamins but now sorted. Adrenal Fatigue but that's a label which I think is to do with yeast. Said I had slight leaky gut.
Currently on:
Fivelac - Day 10 at 3 x AD with no die off. But did have had funny headaches and slight loss of balance every now and then. No constipation. If I've had this for years then might take a while?
Xbiotic - day 3. Contains GSE, Garlic, good bacteria, etc etc
Oh, I'm all over this thing but still not much progress.
Any input will be greatly appreciated. I think Its going to take a while to shift. And until I have all of this yeast/ fungal sorted I don't think its worth trying to heal anything else.
Thank you in advance.
James
Resolved Question: Have you taken Apple Cider Vinegar?
I was just curious if anyone has taken Apple Cider Vinegar for weight loss and what your experience was with it?
Did it work? How did you use it?
I read to take 2 teaspoons with water before each meal.
So my question is, did you use it? Did it work? and How did you take it?
THANKS!!
Resolved Question: Apple Cider Vinegar Diet?
Has anyone tried "Original Apple Cider Vinegar Diet" pills? http://www.walgreens.com/store/product.jsp?CATID=100189&id=prod372195
I will, of course, be using them in conjuction with diet & exercise. Has anyone experienced additional weight loss or health benefits while taking these?
Tired to find consumer reviews...but was not successful in doing so.
Resolved Question: Apple Cider Vinegar for weight loss? (10 points)?
Has anyone used apple cider vinegar for weight loss? If so,how did you use it? Did you use the ACV pills or the vinegar? And how much weight did you lose and how long did it take you?
Resolved Question: 4 questions concerning weight loss in the stomach area especially. someone please answer,,pleeease?
i have been exercising and eating healthy (well not completely, probably 75%)
but i can't seem to lose any weight.
(1) i have been using a machine like the ab lounge and i think my stomach area is actually getting bigger. can that be possible??
(2) what can i do to lose weight especially in my stomach area??
i am just so tired of trying and not seeing any results.
(3) is their anything i can drink?? does apple cider vinegar work?
(4) why is my stomach so fat? do i need to use colon cleansers or something?
someone please answer and help me
thank you
Resolved Question: Has anyone tried apple cider vinegar for weight loss?
I've been reading a little about it and it sounds pretty good. If anyone has tried this,please let me know your results- good or bad. By the way, the articles I've read suggest 1 to 2 tsp before meals.
Resolved Question: How to lose weight? Weight lost remedies?
im 14 and im 119 pounds and im 5 foot 3 and i really want to lose weight my mom has said that im fat and my dad has said that im not and that im beautiful but i really want to lose a little weight so that i feel comfortable so does anyone have any natural weight loss stuff?
ive heard that apple cider vinegar works and i have been taking it twice a day for about two weeks i drink a half a glass. does it really work?
Resolved Question: is that y my appetite has gone up????please help?
i was drinking apple cider vinegar for weight loss and i lost about 9-10 pounds. now i have stopped drinking it and i am noticing that my appetite has gone up. i feel so much more hungry than i used to before. when i was drinking it, i felt that it had suppressed my hunger. so is that the reason that mu hunger has gone up? is it because of me not drinking the vinegar anymore that i get so hungry???? i am also feeding my 1 year old and i know it can also make me more hungry but i was feeding her when i was drinking the vinegar but then i didnt get that hungry???? please tell me is it because that i am not drinking the vinegar????
Resolved Question: which apple cider vinegar is the one that works?
when they say apple cider vinegar maintains good health, and helps digestion, weight loss, etc..are they talking about the pill stuff you buy at health stores...or can you actually use REAL apple cider vinegar (apple cider vinegar off of the vinegar section in a grocery store) as well??
Resolved Question: is it whats affecting my baby????
i have been drinking apple cider vinegar for weight loss and i have lost about 10 pounds. i started it four months ago. so 4 months ago my baby weighted 21 pounds and now after 4 months she weights the same. is it because i m drinking vinegar? is it preventing my baby from gaining? she is 10 months old. please tell me should i stop drinking it? i m getting worried because she hasnt gained any weight in 4 months?
i feed my baby offcourse!
no iam not taking medical doses. i drink 1-2 teaspoons in a cup of water. and my doctore didnt ask any thing about what am i eating and stuff like that.
Resolved Question: Alternative to Apple Cider Vinegar for weight loss?
I know all the benefits of apple cider vinegar. I am especially interested in its benefits to weight loss. However, I cannot stand the taste or smell of it and I also do not want to take pills. Are there any alternatives to apple cider vinegar that work just as good?
Resolved Question: how do you take apple cider vinegar for weight loss?
Hey everybody!
How many tsp or TBSP do you take? and is it beofre or after meals? with or without water? any info would be great!
thanks everybody!
Resolved Question: So I need some health help?
What are some natural diuretics?
I drink tons of water, already.
And I can't swallow apple cider vinegar, it tastes so bad.
It needs to be things I can find in my kitchen, as well.
Oh, and any super fast weight loss tips you'd like to share? :)
Resolved Question: Weight loss? Vinegar and Water?
Megan Fox reported she lost weight by drinking raw apple cider vinegar and water? Does it work?
She also said it cleans out your system!
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